SISTAR’s Bora No Food Diet
The rapper of SISTAR, Bora revealed her secret to having a beautiful body shape. In one of the TV Shows in Korea, she said that she thought when she had a empty stomach it would help her to lose weight.
“We can’t be on a diet 365 days all the time. When it comes the time for me to diet, especially when we were on comeback, I would starve myself and only eat one meal between 5-6 pm. After that I wouldn’t eat anything” she stated.
She is also afraid of drinking water because when she felt like even a little water goes into her body, she would gain weight. It was the wrong kind of diet she thinks, and now she would eat everything like rice,bread, and noodles.
SISTAR’s Dasom Cucumber Diet
SISTAR’s Dasom revealed that she has tried a variety kind of diet plan such as herbal medicines, shakes, detoxes and all of it . She also revealed that she tried starving herself to lose weight. “In order to lose weight in a short period of time, starvation is the most effective” she said when she appeared in one variety show.
She also has experienced the “one meal diet”. She lost 10 kg in three weeks by using this method. She only ate cucumber. Cucumber consists mostly of water but high amounts of calcium and it is extremely low in calories. Sometimes she woud combined it with cherry tomatoes, other fruits and vegetables, and toss in a salad.
However, She also stated that she wouldn’t recommend such an extreme diet because it can cause complications in your body.
The SISTAR member also revealed the best features of their bodies. Soyou showed off her abs, Hyorin is confident about her upper body and curvaceousness, Bora likes her firm thighs, and Dasom likes her lean arms and her body’s overall proportion. They also complimented each other. Soyou said she is envious of Dasom’s fair skin and feminine slim figure, while Dasom returned that she admired Soyou’s glamorous body. On the other hand, Bora is envious of Hyorin, as she was the exclusive model for some brand last year and Hyorin is jealous of Bora’s glowing body and heath.