IVE’s Wonyoung’s Weight Loss Tips: Diet Plan, Workout Routine, and More!

IVE's Wonyoung
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IVE’s Wonyoung and Her Famous ‘Sailor Moon’ Legs

Currently, the girl group under Starship Entertainment named IVE has gained a lot of attention for its music and the members as well. One of the members who drew attention the most is Wonyoung. Not just because she is the former member of IZ*ONE, but the K-Pop idol has a very attractive appearance as well.

IVE’s Wonyoung has been very famous for her amazing body and height. Even people are amazed yet concerned about Wonyoung’s ‘Sailor Moon’ legs. For those of you who have no idea about that nickname, Wonyoung is known for her amazing height which is 173 cm and making her the tallest member in IVE.

IVE's Wonyoung
koreaboo.com

However, she once revealed that sometimes she gets concerned about her height, even though she thinks that’s a blessing as well. Wonyoung also has those long legs which made her fans think that she’d be a ‘living Sailor Moon’, the famous character of the Japanese cartoon, Sailor Moon.

With that body goal, many people are curious about the secret behind that. And now, let’s get to know the secret recipe to achieve a body goal like IVE’s Wonyoung!

IVE’s Woonyoung’s Diet Plan and Meal Preparation

IVE's Wonyoung
kpopstarz.com

Just like the common K-Pop idols, IVE’s Wonyoung is also going on a diet while maintaining her Barbie-like body. One of the best ways to start a diet like Wonyoung is to copy her diet plan and meal preparation!

Fun fact, despite her amazing body appearance, IVE’s Wonyoung is a food lover. Wonyoung once revealed that eating delicious foods was one of her routines, but she didn’t get a chance to eat everything that she wanted.

IVE's Wonyoung
allkpop.com

As for the meal, she didn’t very picky or consumed certain foods only. Instead, she ate some high-calorie foods like pasta or risotto during one of the V Live sessions. The secret to staying in shape is intermittent fasting!

Although she ate high-calorie foods, Wonyoung once stated that it was her first meal on that day which was meant she didn’t eat three meals a day. Wonyoung also stated that she regularly checks how much protein she had consume a day to stay fit.

IVE’s Woonyoung’s Workout Routine

IVE's Wonyoung
kpopstarz.com

Aside from intermittent fasting, IVE’s Wonyoung also moves a lot to stay fit and healthy. As a K-Pop idol, dance practice is the workout and exercise that she often does, but Wonyoung is known as a huge fan of pilates as well. Ever since 2020, Wonyoung has done pilates as her workout routine, even she was also showing off her regular pilates pose during one of the IVE’s shows.

Wonyoung is well-known for her flexibility as she was able to do a split while turning her legs 360 degrees which was showcased through a TV program! Aside from pilates, Wonyoung also goes for flying yoga.

IVE's Wonyoung flying yoga
koreaboo.com

That workout is helpful to gain strength, flexibility, blood circulation, even improving balance. On several occasions, Wonyoung is also showing off her portrait while she has done the flying yoga pose!

Check Out Wonyoung’s Transformation Before and After Her Diet Here!

IVE's Wonyoung
pinkvilla.com

In the past, Wonyoung might have already appeared with her healthy body appearance. But still, as a K-Pop idol, she has to maintain her appearance from head to toe and undergo a diet to stay in shape. Let’s compare before and after IVE’s Wonyoung diet transformation here!

Before

IVE's Wonyoung
kpopmap.com

Before re-debuting with IVE, Wonyoung was a member of IZ*ONE. When she was debuted with IZ*ONE, she was famously known for her healthy appearance and adorable chubby cheeks.

IVE's Wonyoung
kpop.asiachan.com
IVE's Wonyoung
koreancelebgossip.blogspot.com

No wonder, she was very young at that time and mainly appeared with her healthy-body image. But still, Wonyoung has received much praise for her amazing appearance at such a young age!

After

IVE's Wonyoung
koreaboo.com

If you compare the appearance of Wonyoung before and after her debut with IVE, you will see some of the major differences. As she grows older, Wonyoung’s height is increasing. Aside from that, Wonyoung’s cheeks and jaw look even sharper compared to her old chubby cheeks.

IVE's Wonyoung
kpopstarz.com
IVE's Wonyoung
kdramastarz.com

And not to mention those amazing Sailor Moon legs that successfully steal the attention and make people jealous over Wonyoung’s body goal appearances!

That’s everything about IVE’s Wonyoung’s diet tips and how she lost some weight! Even though she is a foodie, Wonyoung tries to stay balanced by doing many exercises and paying attention to every food that she has consumed. No wonder the girl could achieve that gorgeous body goal!

Do you also think that IVE’s Wonyoung’s height and weight are very proportional? Leave a comment below regarding that matter, and don’t forget to share this article on your social media!