Diet Tips: This Is How Hyuna Lost Weight

Hyuna
allkpop.com

The Sexy and Talented Singer Hyuna

Kim Hyun-ah, famously known as Hyuna, is a singer, dancer, model, and songwriter. She used to be a member of the girl group Wonder Girls, but she decided to leave, and in 2007, she joined the girl group 4Minute. After 4Minute disbanded, Hyuna continued her career solo.

Hyuna’s fans have always been amazed by Hyuna’s appearance, obviously. In particular, her amazing body that is the goal for women. But, how did Hyuna get that perfect body? Did she exercise and follow an intense diet?

Through this article, Channel Korea will introduce you to Hyuna and will answer your question, so here’s the sexy Hyuna and her diet tips on how she lost weight!

Hyuna’s Height and Weight

Hyuna
twitter.com

From a source, we learned that Hyuna’s current height is 164 cm and current weight is 43.1 kg. Such a proportional body, right? It’s no wonder she always looks really amazing.

If you guys already follow Hyuna on Instagram, you must have known this. On her Instagram account, @hyunah_aa, Hyuna shared her current weight in October 2018. She posted a picture where she was on a weight scale with the focus being on her feet and the scale which displayed 43.1 kg.

Hyuna's weight
twitter.com

But, some of her fans were worried about Hyuna’s current weight. They said that she needs to take care of her health and always be happy. Responding to that, she said that she wasn’t losing weight. Instead, she was gaining weight, and she also said that she was always eating well and exercising.

Hyuna Before She Lost Weight

Hyuna
pinterest.com

Before we see how Hyuna lost weight, we’re gonna talk about her previous appearance before the loss. She used to have chubby cheeks and a portly body.

Hyuna
google.com

She was motivated by Shin Jung-hwan to lose weight because most people said that Hyuna looked similar to Shin Jung-hwan. After that, Hyuna focused on losing weight. She is such an ambitious person, right?

How Hyuna Lost Weight

Hyuna
celebmafia.com

Well, people might be really curious as to how Hyuna rapidly lost weight! For K-pop celebrities, losing weight and dieting is such an important thing. They have to look good for every occasion and take care of their health, just like what Hyuna did.

From a source, we found that Hyuna had already lost 17 kg since she was in primary school. A simple tip from Hyuna is to choose stairs instead of elevators at any chance. This might be trivial, but if you did it constantly, you could see a difference!

Hyuna
onehallyu.com

What about Hyuna’s diet tips? Hyuna avoided any food made from flour. She cut out all of it. As an idol living in Korea, this is easy to do because flour-based foods in Korea are not really numerous so it is easy to avoid them.

Other than that, Hyuna also had one method of eating. She always ate small portions instead of big portions. And, the most important thing on how Hyuna lost weight is she loves to dance. Dancing can replace workouts and exercise sessions and can help you lose weight. Hyuna was also motivated by Shin Jung-hwan. Well, motivation is also an important thing for dieting and exercising constantly!

Additionally, Hyuna also has perfect legs. She got them from exercising, of course. And, she also maintained her body shape by playing badminton.

Hyuna once revealed how she maintains her weight. When she was guest starring on SBS Power FM’s Cultwo Show, she said that if she ate ramyun (Korean noodles), she would work out for a day to maintain her weight. And, if she ate grilled tripe, she would work out for 5 days to take care of her body shape.

Well, prepare yourself to diet and exercise, and you’ll get a perfect body just like Hyuna!