Changmin’s Weight Loss
We have said in advance that Changmin used to be overweight before his debut. At that time, his weight was approximately more than 100 kg, which is something many people find hard to believe compared to Changmin’s sexy abs nowadays. The secret behind his sexy abs is his ‘insane’ diet method, as well as full-time exercise.
In order to lose some weight, Changmin also went to the fitness quest and only ate a little bit of food. For the diet meal, Changmin only ate two blocks of tofu, then constantly ran for almost six hours every single day during his diet. Surprisingly, Changmin was able to lose 18 kg of weight in three weeks, followed by 30 kg of weight in six weeks!
It sounds quite hard, but indeed Changmin made it and we can see the results through his perfect abs. Not only that, but Changmin also tries to always eat healthy food and does some exercise to take care of his body, as well as keep the weight down. When the other 2AM members were eating ramen or snacks freely, Changmin would only eat chicken breast or sausage instead to keep his body weight in balance.
Let’s take a look at Changmin’s body comparison, here:
Changmin’s Cross-Dressing Scandal
During April Fool’s Day in last April 2020, Changmin surprised people by cross-dressing as a prank. Changmin was dressed in a woman’s outfit, wore make-up and a long-haired wig and posted a picture of himself with the caption: “I’m getting married.”
Instead of being funny as planned, Changmin received a bunch of criticism from netizens due to his prank. Some people also thought that it was only a prank and defended him as the purpose was to entertain people, but others disliked the prank and said that it wasn’t funny at all.
Let’s have a peek at Changmin’s amazing Instagram feeds, here:
Even a photo of a cup of coffee taken by Changmin looks good, right?
Changmin with his charm while on the stage!
He often posts his exercise routine on Instagram!
A cute selca from Changmin to brighten up your day!
Changmin in Immortal Song
It’s been a while since people have heard any news from Changmin, so let’s keep up with him right now! What has he been up to lately? Not long ago, Changmin
appeared in Immortal Song and performed a trot song cover. He performed the legendary song “Shabang Shabang” from singer Park Hyun-bin, and also got positive comments from the singer. Unfortunately, he didn’t make it and lost the round to Choi Ji-woon. But still, his performance was amazing!
Watch Changmin’s performance of a trot song, here:
2AM celebrated their 12th anniversary. Each of the members was celebrating it by releasing some of their group pictures together on their personal Instagram accounts, such as Changmin. In his Instagram post, he was reminiscing their group performance during their debut, and also he was very proud of their achievements from then until now. Moreover, Changmin also thanked the fans for always supporting them.
View this post on Instagram
허허… 빛의 속도로 벌써 데뷔 12주년… 첫 무대 7월 11일 뮤직뱅크, 우리 바로 직전 곡의 그 느낌이 정말 어제처럼 생생한데..허허.. 각자의 자리에서 멋있게 최선을 다하는 동생들 모습이 새삼 대견하게 느껴지는 오늘 ^^ 내 인생의 가장 큰 전환점이 2008년 7월 11일었지 라고 생각해 본다. 또 다시 다 같이 무대에 서는 그날까지 모두들 건강히 ! ps. 제 5의 맴버 IAM이 없었으면 불가능 했던 일, 항상 고맙고 미안합니다. 사진출처:우리도 화장품 모델었다. #2am #이창민 #임슬옹 #조권 #정진운 #IAM #데뷔12주년
Recently, Changmin also open up his own YouTube Channel with the name theBtv! On his channel, there is some music content such as cover songs and MV making. Since the channel is freshly made, there are only a few videos, but obviously, we are looking forward to more content from his channel!
That was all the information about Changmin! Even though currently he’s focused on his individual career, let’s keep supporting him and wait for another project of his in the future!
Kindly tell us which Changmin song is your favorite in the comment section below!